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Feb 22 min read

Start Tai Chi with TaiChi4u/YMAA OrientSport: A Simple Guide

YMAA OrientSport is a branch of YMAA International, a reputable organization that teaches traditional Yang style Tai Chi Chuan. Here are

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Nov 2, 20234 min read

Tai Chi Dictionary for Beginners

This Tai Chi dictionary is designed to assist beginners in understanding the fundamental expressions and concepts of Tai Chi, providing...

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Sep 7, 20234 min read

Tai Chi Ball: Exploring Vertical, Horizontal, and Mixed Circles

Among the various tools and techniques employed in Tai Chi, the Tai Chi Ball stands out as a unique and versatile training aid.

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Aug 30, 20232 min read

Enhance Balance and Strength with Tai Chi Ball Qigong

In the realm of mind-body practices, Tai Chi Ball Qigong stands out as an effective and unique training method that combines the principles

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Aug 11, 20232 min read

Benefit of practicing Tai Chi Ball

Practicing Tai Chi Ball offers numerous benefits, such as improved balance, coordination, and flexibility. It can also help strengthen muscl

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