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Oct 145 min read

Unlocking the Eight Powers (Ba Jin) of Tai Chi Chuan

Tai Chi Chuan, often described as "meditation in motion," is renowned for its health benefits and graceful movements. Yet, beneath its seren

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Aug 272 min read

Embark on a Tai Chi Journey: Discover the Benefits and Why TaiChi4U is Your Ideal Starting Point

Tai Chi, often described as "meditation in motion," is an ancient Chinese martial art renowned for its gentle, flowing movements and...

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Nov 2, 20234 min read

Tai Chi Dictionary for Beginners

This Tai Chi dictionary is designed to assist beginners in understanding the fundamental expressions and concepts of Tai Chi, providing...

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Oct 16, 20238 min read

The Importance of Pushing Hands in Tai Chi Chuan: Cultivating Right Habits in Form Practice

Tai Chi Chuan, often simply referred to as Tai Chi, is a centuries-old Chinese martial art that has gained immense popularity worldwide for

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