Unlocking the Eight Powers (Ba Jin) of Tai Chi Chuan
Tai Chi Chuan, often described as "meditation in motion," is renowned for its health benefits and graceful movements. Yet, beneath its seren
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YMAA OrientSport
Jul 83 min read
Grandmaster Li, Mao-Ching Passes Away at 97: A Lifetime Dedicated to Martial Arts
It is with profound sorrow that we announce the passing of Grandmaster Li, Mao-Ching (李茂清) on July 6th, 2024. A revered teacher, devoted...
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YMAA OrientSport
Jan 251 min read
Birth of the Dragon: Embracing the Prosperity of Chinese New Year 2024
Chinese New Year, also known as the Spring Festival, is a vibrant and significant celebration that marks the beginning of the lunar new year
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Zibi Panasewicz
Dec 7, 20235 min read
Small Circulation - The Microcosmic Orbit
Small Circulation, also known as Xiao Zhou Tian, is a significant concept in traditional Chinese medicine and Tai Chi practice. It refers to
337 views
YMAA OrientSport
Nov 10, 20233 min read
Chinese Weapons: Nine Section Chain Whip vs Rope With Blade
The Nine Section Whip is a Chinese weapon that dates back to the Ming Dynasty (1368-1644). It is a flexible weapon that consists of nine sec
255 views
Zibi Panasewicz
Sep 26, 20232 min read
Na - Control
In Tai Chi Chuan, "NA" likely refers to "Nà" (拿), which means "Control" in the context of martial arts. Control in Tai Chi Chuan involves a
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Zibi Panasewicz
Sep 7, 20234 min read
Tai Chi Ball: Exploring Vertical, Horizontal, and Mixed Circles
Among the various tools and techniques employed in Tai Chi, the Tai Chi Ball stands out as a unique and versatile training aid.
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YMAA OrientSport
Jul 19, 20233 min read
Discovering Tai Chi Styles: Yang, Chen, Wu, Sun
Tai Chi, also known as Tai Chi Chuan, is a Chinese martial art that has gained popularity worldwide for its health benefits and meditative q
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Zibi Panasewicz
Jun 16, 20238 min read
The stupidest things you've done in or in relation to training, but you're still alive
I was 19 years old, for 3 years I had been training in Robert Was school YMAA Krakow. I've never learned a backflip, but I really wanted to
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Zibi Panasewicz
May 25, 20232 min read
Chinese Weapons - The Double Hook Swords
The Double Hook Swords, also known as the Shuang Gou in Chinese, is a weapon that was popularized in China during the Ming dynasty. Its...
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YMAA OrientSport
May 8, 20237 min read
Dan Tians: Unraveling the Mysteries of Energy Centers
The Dan Tians, the three energy centers in the human body, have fascinated martial artists and meditators for centuries. The practitioners o
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YMAA OrientSport
May 5, 20232 min read
Kung Fu Chaos in London
Meet Jason, the clumsiest teenager in West London. One day, he decided to start practicing Kung Fu at YMAA OrientSport. Little did he know,
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YMAA OrientSport
Apr 24, 20234 min read
Chinese Weapons - Spear vs Sword
The Chinese Spear and Chinese Sword are both traditional weapons that have been used for centuries in martial arts and warfare. While both w
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YMAA OrientSport
Apr 10, 20232 min read
Spear of Valor: The Long Fist Master's Triumph over Tiger and Praying Mantis Style Warriors
Once upon a time, in the vast plains of China, a Long Fist master named Liang Shao faced two of the most fearsome warriors of the land -...
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YMAA OrientSport
Apr 4, 20231 min read
The Journey to Inner Peace: A Martial Artist's Discovery of Tai Chi Chuan
Once a dedicated Kung Fu practitioner, this man stumbled upon the practice of Tai Chi through the YMAA Orientsport school, and it quickly...
71 views
YMAA OrientSport
Mar 31, 20231 min read
The True Strength Within: The Epic Journey of a Southern White Crane Shaolin Style Master
There was a young boy named Li who dreamed of becoming a master of Southern White Crane Shaolin style. He practiced tirelessly, mastering...
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YMAA OrientSport
Mar 22, 20232 min read
The Ultimate Showdown between Tai Chi Master and Kung Fu Master of Tiger Style!
Once upon a time in ancient China, there was a renowned Tai Chi master named Li. He lived in a small village nestled at the foothills of the
102 views
YMAA OrientSport
Oct 16, 20193 min read
7 Proven Ways Learning Martial Arts Will Improve Your Health
It is extremely beneficial and in this article, we will be focusing on the health benefits you stand to gain by choosing to get involved...
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