Every taijiquan master has his own sequence of training, emphasizing his methods and content. The following lists general training procedure

World Tai Chi & Qigong Day is part of the World Healing Day family of events that wraps our planet in a wave of healing intention each...

Tai Chi Kids – A Physical Education for Kids article include sponsored links Tai Chi Kids – children today are more sedentary than ever....

How Tai Chi training Is Good For Your Health? article include sponsored links Tai Chi is an ancient Chinese martial art, which is also a...

Jeff Pratt began his study of Tai Chi at the YMAA Boston School in 1987 and has reached the rank of Instructor (3rd degree) in the YMAA...

Chinese New Year, also known as Lunar New Year or Spring Festival, is just around the corner. Chinese New Year or Lunar New Year 2022...

In the Taiji classics it is written, “Grasp and hold the dan tian to train internal gongfu. Heng, ha two qi’s are marvelous and infinite.”

Ramel Rones is a gold medalist, award-winning martial artist in both the U.S. and China. With 16 years of experience leading Tai Chi,...

George Dominguez began training at YMAA when he was 15 years old, alongside Dr. Yang, Jwing-Ming’s first generation of students in...

Born on August 23, 1973, in Lisbon, Vítor Casqueiro, created a link with martial arts from an early age. In 1988, he began training in...