busy office in London, a 35-year-old woman is sitting in front of her computer, scrolling through Tai Chi Chuan website - YMAA Orientsport.

Now, some people take this seriously, and that's understandable. But let's just say if you're not one of those people, Chi Kung can be a pre

The Dan Tians, the three energy centers in the human body, have fascinated martial artists and meditators for centuries. The practitioners o

Meet Jason, the clumsiest teenager in West London. One day, he decided to start practicing Kung Fu at YMAA OrientSport. Little did he know,

After reading about ‘Karen’ I thought I would share my Tai Chi story. A year ago I was struggling with chronic pain in my right shoulder...

In the heart of the city (West London), there lay a gentle and serene Tai Chi Chuan school, known as TaiChi4U. It was the home ground for...

The Chinese Spear and Chinese Sword are both traditional weapons that have been used for centuries in martial arts and warfare. While both w

Well, hello there! It's Dr. Tai Chi again, and today we're going to talk about Chi, the mystical and elusive energy that everyone wants

Welcome, welcome, welcome, ladies and gentlemen, to the most ironic Tai Chi routine you'll ever come across. Forget about all the...

Once upon a time, in the vast plains of China, a Long Fist master named Liang Shao faced two of the most fearsome warriors of the land -...

Once a dedicated Kung Fu practitioner, this man stumbled upon the practice of Tai Chi through the YMAA Orientsport school, and it quickly...

There was a young boy named Li who dreamed of becoming a master of Southern White Crane Shaolin style. He practiced tirelessly, mastering...

Once upon a time in ancient China, there was a renowned Tai Chi master named Li. He lived in a small village nestled at the foothills of the

Fascia is a connective tissue that surrounds and supports muscles, organs, and bones in the body. It plays an important role in movement...

Every Tai Chi master has his own sequence of training, emphasizing his methods and content. The following is a list of general training proc

The Rabbit is the fourth of all zodiac animals. Legend has it the Rabbit was proud—arrogant even—of its speed. He was neighbors with Ox and

We came to Tychy (city in Poland) very excited, it was supposed to be our first exam. While still on the train, we trained Chin Na (apparent

In Tai Chi books, online articles you can find a lot of information WHY YOU SHOULD TRAIN Tai Chi. I suggest the opposite view, from the dark

We added few pictures from past to our Gallery - Ela, Shem and Zibi perform Tai Chi. Also is a new YMAA Artwork gallery - pictures...

Dear YMAA Family & Friends, I’ve created a message board for Master Yang & his family in honor of YMAA’s 40th anniversary.